Anxiety

Depression, My Story. By Kayla Aiken

Depression has many faces, and can look many different ways! It’s not always the person that we picture in our minds, or saw on TV. Someone who is so down that they can’t get out of bed or complete their daily tasks. It can look like your best friend who is working and going to school full time and has become very good at hiding her secrets. This year through a mutual friend I was lucky enough to be introducedRead More

How Having a Routine Can Be Beneficial

Are you one of those people who need a routine in your life?!? Do you plan out your day, every day? Do you obsess about making sure you accomplish everything on your list?!? I used to be one of those people. Especially when I was working, I would plan out my day at work and then plan my week around the things I needed to get done. But since I’ve gotten sick my routines have gone out the window!! IRead More

The Things We Should Never Take For Granted

December 6, 2017 Anxiety, Awareness, depression

Have you ever really stopped to think about all the things you do, places you go, activities you participate in on any given day or week?!? Okay so now you are thinking. Now make a list, list everything you do that takes physical ability, everything you do that, which allows you to have freedom (leaving the house on your own, whether it be on foot, on a bicycle or by car). And everything that requires mental capabilities! Now you thinkRead More

Epilepsy, The System Shocker

What is the first thing you think of when you hear the word “Epilepsy?” What about “Seizure?” Normally, people think of someone on the floor convulsing. What they do not realize is that there are over 40 different types of seizures; some of these you will never know the person is having that seizure unless you know exactly what to look for. Unfortunately, that person will know and feel the after affects for sometimes and hour or days to comeRead More

Anxiety- What Is It and How Do We Deal With It?

April 4, 2017 Anxiety, Self help

I’m so sorry I haven’t blogged this week. I’ve been sick and so anxious that I can hardly stand myself!! So I decided to write on Anxiety. I think it’s something everyone deals with a various levels at times in their life. But why does it carry such a stigma. That’s what I want to know. I’ll talk about some stats down further in this blog but YOU ARE NOT ALONE IN YOUR ANXIETY!!! There are millions out there justRead More

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