INFORMATIONAL POSTS

The Ugly Truth About Chronic Illness

The ugly truth…… the lives of people who are chronically ill are often not what you may think. Most suffer a lot more than they are willing to share. We fight something everyday, whether it’s pain or fatigue or just feeling bad overall. And naturally we don’t want to seem like we are always negative. We don’t want to appear like there is nothing good in our life, so often times we hide all the bad and just talk aboutRead More

Pick-Me-Up, Pamper, and Prattle by Amy Nora

We will hear that taking care of ourselves can be overindulgent or that you are entitled to it in our society.  Tune out what society says, and as someone with a Chronic Illness here are the facts.  You must utilize self-care.  This means that you cannot run yourself ragged emotionally or physically.  You need to invest in emotional and physical health.  There are days that you must rest, this will prevent you from getting sick.  There are times that youRead More

What You Should Know About Allergies

Most would agree that some years are worse than others, and this year Nany feel like their allergies are going to get the best of them. Even though we have seen just about every kind of weather possible this “spring,” (I won’t call it spring yet!) everything seems to be blooming already. That means that for those who suffer with allergies and chronic sinus infections, this time of year (and fall) can be very frustrating and miserable. Allergies are notRead More

Depression, My Story. By Kayla Aiken

Depression has many faces, and can look many different ways! It’s not always the person that we picture in our minds, or saw on TV. Someone who is so down that they can’t get out of bed or complete their daily tasks. It can look like your best friend who is working and going to school full time and has become very good at hiding her secrets. This year through a mutual friend I was lucky enough to be introducedRead More

The Negative Direction In Which National Healthcare and Insurance is Headed

I am going to apologize for what I am going to say. I have no intention of being offensive but this could potentially be offensive when read by some people. These are my opinions, & written by me. And I’m sorry if I offend anyone as that was not my intention. Let’s discuss Insurance Companies for a moment. Every year the price we consumers pay seems to go up and up, in a way that many can no longer afford.Read More

Why Is Sleep So Important?!?

Sleep…. sleep…..sleep. It’s all my doctors seem to want to talk about these days. I can count on every doctor I see to ask me how I’m sleeping. When I tell them the truth I always get THAT LOOK! A look I’m sure anyone with a chronic illness/pain is used to seeing. Then they proceed to tell me why I need to sleep more. That being said I’ve always wondered how much of a difference sleep really makes. And whyRead More

Explaining Fibromyalgia in Six Quick Points

Fibromyalgia is a term that has been thrown around for years. For many years the medical profession used Fibromyalgia as a catch all. People who had generalized pain that couldn’t be diagnosed would be given the diagnosis of Fibromyalgia. The medical profession didn’t really seem to understand what caused it, and what could be done to treat it. In the past decade the condition has become much more understood and there are new diagnostic criteria that the patient must meet.Read More

Why Does Weather Make The Pain Worse?

April 6, 2018 INFORMATIONAL POSTS, Pain

Okay I know I can’t be the only one who’s pain and comfort is impacted by the ever changing weather! And this winter/spring has been the WORST!! In the last two weeks it seems like my pain has been almost constant. I think it’s partially due to the fact that we’ve had 70-80 degree days with thunderstorms that turned into a 30-40 degree day with winter weathe !! Mother Nature sure has been a little confused as of late. IRead More

The Spoon Theory, How Spoonies Get Through a Day

When you are sick and really feeling terrible, there is nothing that can be more irritating than when someone says to you, “At least you don’t loo sick!” While they may not mean this as anything but a compliment. In general it is NOT how most with an invisible (chronic) illness will take it. To hear you don’t look sick when you have an illness where your body is attacking itself on the inside but can’t be seen on theRead More

Exercising with Chronic Illness

Exercise is not something I have talked a lot about in previous posts. Because it’s not something I have been doing. And it’s not something I enjoy, or to be honest know that much about. But honestly it’s time! The cardiologist cleared my heart and we are looking at my lungs. But recently a doctor that I love and respect very much reminded me that the shortness of breath and high heart rate I have been experiencing could be somethingRead More

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