my journey

How Many Times Have you Heard, “Just Lose Some Weight”?

April 17, 2018 Awareness, chronic illness, Exercise, Mental health, my journey, Pain, setting goals, Staying Healthy

If I had a nickel for every time I’ve heard over the course of my life that losing weight would help, I would be a rich rich women by this point in life. Yes, I know that getting to and staying at a healthy weight is important! So is eating the right foods and exercise. But will losing weight really fix some issues? Yes, I’m sure it probably will! But it’s not going to fix everything!! People like to throwRead More

My Journey Is Not Yours to Share!

March 29, 2018 Awareness, my journey

Every single one of us has our own story and our own journey. No two peoples journey will ever be the same. And we all feel differently about how and when we share our journey with new people. It can be a difficult decision as to when you decide to open up to new people about your chronic illness or condition. You don’t want to lead with it because the illness or condition does not totally define you, but itRead More

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