Christmas time is upon us and gift buying is always a struggle. Not just for us, but also for those who are buying for us. So I took some time and put together a gift guide for those struggling with chronic illness!!
I’ve chosen everything that is under $75.00, and can all be found either on Amazon or online. I will let you know where each item can be found.
First let’s start with one of my (and my fellow spoonie friends) favorites.
1. The Throw Blanket – Not only is it gorgeous, but it keeps us warm. This specific blanket comes in 24 different colors and is available in Twin and Throw size!
Where can I find it: Amazon.com
Price: $23.99 – $29.99
One of a Spoonies biggest problem at night is not being able to get comfortable. So the next item helps with just that.
2. The U-Shaped Body Pillow – this pillow will provide comfort and support for all parts of your body. (Yes, it also works during pregnancy)
Where can I find it: Amazon.com
Price: $42.95
3. The Heated Throw
Along that same line here is a great option for a heated blanket that does more than keep us warm. It will help tremendously with pain.
This specific Throw is a best seller and Sunbeam is the best selling manufacturer. This model is comes in multiple colors and has a lighted control
Where can I find it: Amazon.com
Price: $34.99
This is another option for a heated blanket. This one pictured is twin sized (however you can find them in queen and king size as well) and is perfect not just for you. This option (in twin size) will also be a hit with your spouse if they don’t want to sleep with a heated blanket. It features a foot control and an automatic 10 hour shut off.
Where can I find it: Amazon.com
Price: $52- $62
While we are on the topic of heat. Let’s take a look at a heating pad.
4. The heating pad- these are good when you have an area that needs heat but you don’t want to lay under a full sized heated throw.
Where can I find it: Amazon.com
Price: $16.37
There is nothing better than a soft and comfy robe to wear around the house. Which brings us to our next gift idea
5. Robe – This is a microfiber fleece hotel spa robe with pockets. This particular robe is One Size Fits All and comes in 10 different colors.
Where can I find it: Amazon.com
Price: $34.89
Another great idea for Spoonies is the perfect pair of lounge/ sweat pants/leggings. It’s important that nothing is too tight, because depending on the condition tight clothes can make things worse.
Leggings are a big hit among most Spoonies bc they are soft and feel good on the skin.
6. Leggings – these come in 10 color options and have a 4.5 start rating.
Where can I find it: Kohl’s/Kohl’s.com
Price: $14.99 (currently on sale from original price of $20.00)
Women’s Plus Size Leggings also at Kohl’s on sale for $17.99, regular Price $24.00
Spoonies in general deal with being cold and having cold extremities. So the next item is perfect for that
7. Warm Socks- This specific item is a 5 pack of thick knit wool. They come in 6 different color options.
Where can I find it: Amazon.com
Price: $12.99 
8. Maybe my most favorite item on the list. Bath bombs!! These particular Bath bombs come in packages of six, are Vegan and made with essential oils.
Where can I find it: Amazon.com
Price: $17.95 
9. Foot Spa – This vibrating foot spa comes with foot controls, so there is no bending over to turn it on and off. And comes with one attachment. And it’s just what your feet nee after a long day!! These are also great to use if you are doing home pedicures with the kids or young adult in your life.
Where can I find it: Amazon.com, Walmart
Price: $17.69
The next item goes right along with the previous two. But this not only feels good but it helps to ease sore muscles.
10. It may not be a fun gift but it’s practical. Epsom Salt makes taking a bath when you are in pain so much more pleasant. Always a good gift for a spoonie.
Where can i find it: Amazon.com, Walmart it most pharmacies.
Price: $15.99 (However, prices will vary depending on kind, size of bag and where it is purchased.)
Now that we’ve covered the big items, let’s talk about a few stocking stuffers.
11. Adult Coloring Book- Who doesn’t love to color and it’s been proven that it’s a good way to relieve stress!!
Where can I find it: Barnes & Noble, Walmart, Amazon, most book stores
Price: $8.99
If you are buying an Adult Coloring Book then the next item is a MUST HAVE!!
12. Markers!! You have to have a way to color your book and these dual tip brush pens are AMAZING!!
Where can I find them: Amazon, Walmart, Art Stores, any where markers are sold.
Price: $12.99
**the set pictured is found on Amazon**
13. Mani Moo Hair Ties- These hair ties are no crease and no pain. So if you have someone in your Life with headaches these are a MUST have!!
Where can I find it: Amazon.com
Price: 10.00/6 Hair Ties
14. Gift Cards: Gift cards are always a good stocking stuffer. Whether they are to A store or a restaurant, they will give your friend or family a good reason to get out of the house!!
Where can I find it: Any store, restaurant or online shop!
Price: Varies
When you have a lot of pain in your hands and use your phone a lot this next item is a MUST!
15. Popsockets- Not only do these make it easier to hold your phone when your hands hurt. They also make great stocking stuffer ideas. They come in all kinds of designs and you even have the option to create your own!!
Where can I find it: Popsocket.com, Amazon, and many other retailers.
Price: $10-20
16. The Eye/Sleep mask- This will be a great gift for anyone with migraines or who just have problems sleeping. I provided two price options for this gift.
1. The Spa Collection Mask is a great gift bc it allows for heat or cold to be an option. It also comes in two colors.
Where can I find it: Bed Bath and Beyond
Price: 24.99
1. This option is just the plain basic option but completes the same task of keeping the light out of ones eyes. I find it helpful to keep one like this in my hospital bag in case I lose it.
Where can i Find it: Bed Bath and Beyond
Price: $6.99 
I hope this gift guide provides you with some ideas for your Chronically Ill friends or family. May you all have a Merry Christmas and happy shopping!!
Amber
