“Me” time

PRODUCT REVIEW- Carbon Coco Teeth Whitening System

I am sure that you’ve seen the recent big trend in dentistry all over the internet. The trend I am speaking of specifically is the use of Charcoal Toothpaste to whiten teeth and provide more benefits than other toothpastes. I hadn’t done much research on these products as I was hoping the madness would soon die down. Leaving only the top products for more studies and testimonies from customers. In fact up until a few months ago I really hadRead More

Pick-Me-Up, Pamper, and Prattle by Amy Nora

We will hear that taking care of ourselves can be overindulgent or that you are entitled to it in our society.  Tune out what society says, and as someone with a Chronic Illness here are the facts.  You must utilize self-care.  This means that you cannot run yourself ragged emotionally or physically.  You need to invest in emotional and physical health.  There are days that you must rest, this will prevent you from getting sick.  There are times that youRead More

What’s In My Hospital Bag- Spoonie Edition

March 15, 2018 "Me" time, hospital, Spoonies

Sadly over the last three years I have spent many days and nights in the hospital. I even took a trip to Mayo for a week and have had a couple overnight trips for treatment. That being said I have what I need in my bag for the hospital down to a science. In fact when I get home from the hospital, I wash the dirty things in the bag and repack it. That way it’s always ready and IRead More

Finding Self Acceptance

In general a person’s feeling of belonging starts with self acceptance! In fact a person’s level of belonging, can never be greater than your level of acceptance. This helps you to believe that you’re enough and also gives you the courage to be authentic, vulnerable, and imperfect! Finding a feeling of belonging is hard and sometimes almost impossible until you can find a way to accept yourself. But how does one go about finding self-acceptance!?!? Since this is an issuesRead More

How Having a Routine Can Be Beneficial

Are you one of those people who need a routine in your life?!? Do you plan out your day, every day? Do you obsess about making sure you accomplish everything on your list?!? I used to be one of those people. Especially when I was working, I would plan out my day at work and then plan my week around the things I needed to get done. But since I’ve gotten sick my routines have gone out the window!! IRead More

Depression….5 Tips for Overcoming

Depression is real! Not just for those who are chronically ill but also for those who aren’t! This time of year is especially bad for depression because it’s cold and you don’t want to go out. And if you are chronically ill you don’t get to go out as often because of all the cold and flu going around. Especially this year with the flu shot being approximated to be only 10% effective. So what can we do to handleRead More

Setting Goals For The New Year!!

Happy NEW YEAR Friends!!! I can’t help but sit here and reflect on all the things that happened in 2017. There were ups and there were downs, sadly this year was full of downs and not so many ups. But that’s just life. The world throws all sorts of things at us all the time and it’s how we deal it that really matters!!! I also can’t help but think about what I want out of 2018. I won’t beRead More

Let’s Talk………Leggings

It’s not big news to you if you know me or others who struggle with chronic pain or Fibromyalgia. Or that when we dress, most days it’s purely for comfort. The general rule is that the more tight and uncomfortable the clothes are, the more uncomfortable we will be throughout the day. So yes many times we choose to dress for comfort over fashion. And yes, sometimes that means we look a bit slob like or dare I say lazy.Read More

Working as an RN with a Chronic Illness

November 29, 2017 "Me" time, holidays, Uncategorized

Working as a nurse is HARD. While TV shows and movies make it look very glamorous and fun, it may not always be that way. It’s often very physically and mentally demanding. Especially to those with chronic illness. You have to be running on all cylinders at all times in order to keep the patients safety and well-being above all else. So what can you do to make working as an RN and having a chronic illness a little easier?Read More

My Favorite Black Friday Deals!!

November 26, 2017 "Me" time, holidays

Black Friday Shopping has been a favorite thing of mine for many years. This year however it was done all on the computer. Being sick this year really put a damper on my Thanksgiving dinner with my family and my shopping. But that is just part of living the life I live. I do have to share some of the deals that I found that I am super excited about. I did a little shopping for myself as well asRead More

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