Hey y’all! I don’t even know where to start! When I wrote last and updated in 2022 I had no plan on waiting 2 years […]
“Me” time
Tips For Dealing With 2020s Social Isolation In 2021
2020….. wow you were quite the year. You brought Covid, massive wildfires, and murder hornets. You brought light to all kinds of social injustices (which […]
Amazon Prime Day
Let’s talk Amazon Prime Day! It’s a day where you can find just about anything and everything you can imagine on sale. Honestly thought, you […]
Learning To Deal With Life Changes
IAs much as you plan and hold out hope that your life will be “perfect,” we all know that won’t be the case. Life is […]
Don’t Let Quarantine Immobilize You
I am excited to announce that we are starting a NEW WELLNESS SERIES. Once a month we will be focusing on simple things we can […]
5 Easy Ways To Fight The Winter Blues
Have you ever heard of Seasonal Affective Disorder (SAD) or the winter blues?!? Do you or someone you know get depressed in the colder months of year? If you do are you definitely not alone. In fact it is estimated that nearly 10 million Americans are affected by season depression every year
Finding ME
I realized sometime last year that I have lost myself over the last few years. I am not the person I was seven years ago before I got sick. It didn’t happen all at once, but slowly somehow I disappeared. I no longer do the things that I used to love. And I would rather stay at home any day rather that going out.
PRODUCT REVIEW- Carbon Coco Teeth Whitening System
I am sure that you’ve seen the recent big trend in dentistry all over the internet. The trend I am speaking of specifically is the […]
- "Me" time
- Alternative therapies
- Exercise
- INFORMATIONAL POSTS
- Mental health
- Self help
- Staying Healthy
Pick-Me-Up, Pamper, and Prattle by Amy Nora
We will hear that taking care of ourselves can be overindulgent or that you are entitled to it in our society. Tune out what society […]
What’s In My Hospital Bag- Spoonie Edition
Sadly over the last three years I have spent many days and nights in the hospital. I even took a trip to Mayo for a […]