It is always an interesting thing to me when November rolls around and I start seeing the inevitable “no-shave November”, National Adoption month, and Lung […]
Staying Healthy
5 Quick Tips to Avoid Illness During Cold and Flu Season
Yes, it may be fall and almost the holiday season. But with those wonderful things also come the bad! Bad for immunocompromised individuals that is. […]
Tips to Help You Get Moving in Morning.
Those first movements of the morning. You know what I’m talking about. When you wake up and try to move for the first time of […]
Support System…Why They Are Important.
Support system…… what is it? Where do we find them? Why do we need them? Who needs it? A Support System is defined as a […]
Love Yourself!
Love yourself first and everything else falls in line. You really have to love yourself to get anything done in the world – Lucille Ball. […]
The Ins and Outs of Fatigue
Fatigue…… something everyone deals with at one point or another. The definition of fatigue is a lack of energy and motivation. This means anyone can […]
Product Review
Over the last few months I’ve been trying to find products that make my daily life easier or better. When you have so much pain […]
Stress??? I’m Not Stressed……
Stress is a state of mental or emotional strain or tension, resulting from adverse or very demanding circumstances…… So now we know the official definition […]
Ways to Stay Healthy During the Cold and Flu Season
The cold and flu season can wreak havoc on those of us who are immunocompromised and are taking immunosuppressants. It seems like everywhere you go […]