April 2018

My Top Ten Must Have Items For Living With A Chronic Illness

I don’t know about you, but I am really bad about taking time to care for myself. Or spending money on things that will benefit me. I often put others needs before mine and that is something I’ve always done that. Until recently, when I realized that my needs truly need to come before others and I need to do more to take care of myself and not just symptom management and doing only what I feel like doing. SoRead More

SENEGENCE Skin Care Review

April 21, 2018 Uncategorized

Skin Care….. what is the first thing that pops in your head when you hear (or read)?! For me it’s the thought of how expensive really good skin care (and makeup as well) is going to be. But the saying that you get what you pay for is TOTALLY true! When you buy and use the over the counter (in most cases) or drug store products you truly are getting what you pay for. In general cases using drug storeRead More

How Many Times Have you Heard, “Just Lose Some Weight”?

If I had a nickel for every time I’ve heard over the course of my life that losing weight would help, I would be a rich rich women by this point in life. Yes, I know that getting to and staying at a healthy weight is important! So is eating the right foods and exercise. But will losing weight really fix some issues? Yes, I’m sure it probably will! But it’s not going to fix everything!! People like to throwRead More

Depression, My Story. By Kayla Aiken

Depression has many faces, and can look many different ways! It’s not always the person that we picture in our minds, or saw on TV. Someone who is so down that they can’t get out of bed or complete their daily tasks. It can look like your best friend who is working and going to school full time and has become very good at hiding her secrets. This year through a mutual friend I was lucky enough to be introducedRead More

The Negative Direction In Which National Healthcare and Insurance is Headed

I am going to apologize for what I am going to say. I have no intention of being offensive but this could potentially be offensive when read by some people. These are my opinions, & written by me. And I’m sorry if I offend anyone as that was not my intention. Let’s discuss Insurance Companies for a moment. Every year the price we consumers pay seems to go up and up, in a way that many can no longer afford.Read More

Why Is Sleep So Important?!?

Sleep…. sleep…..sleep. It’s all my doctors seem to want to talk about these days. I can count on every doctor I see to ask me how I’m sleeping. When I tell them the truth I always get THAT LOOK! A look I’m sure anyone with a chronic illness/pain is used to seeing. Then they proceed to tell me why I need to sleep more. That being said I’ve always wondered how much of a difference sleep really makes. And whyRead More

Explaining Fibromyalgia in Six Quick Points

Fibromyalgia is a term that has been thrown around for years. For many years the medical profession used Fibromyalgia as a catch all. People who had generalized pain that couldn’t be diagnosed would be given the diagnosis of Fibromyalgia. The medical profession didn’t really seem to understand what caused it, and what could be done to treat it. In the past decade the condition has become much more understood and there are new diagnostic criteria that the patient must meet.Read More

How I Have Dealt With Not Being Able to Have Kids!

April 10, 2018 Awareness, Endo

March is National Endometriosis Awareness month. What is Endometriosis?? Endometriosis is a painful condition where the tissue that is normally lining the inside of the uterus (the endometrium) is found growing outside of the uterus. The ovaries Fallopian tubes, and tissues lining your pelvis are commonly involved. Who and How Many Are Affected? Research shows that Endometriosis impacts 1 in 10 women who are of reproductive age. It is estimated that endometriosis will cause infertility in 30-40% of those whoRead More

Why Does Weather Make The Pain Worse?

April 6, 2018 INFORMATIONAL POSTS, Pain

Okay I know I can’t be the only one who’s pain and comfort is impacted by the ever changing weather! And this winter/spring has been the WORST!! In the last two weeks it seems like my pain has been almost constant. I think it’s partially due to the fact that we’ve had 70-80 degree days with thunderstorms that turned into a 30-40 degree day with winter weathe !! Mother Nature sure has been a little confused as of late. IRead More

What You Need to Know About IBS

Irritable Bowel Syndrome……. not a topic that most like to openly discuss. However, for those of us who deal with IBS all the time, it’s something that needs to be better understood! And today is the perfect time to be writing on the topic due to the fact that April is IBS Awareness Month. Spreading awareness is one of the only ways we can help the world to better understand this life altering conditions. People in general don’t understand thatRead More

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