Have you ever heard of Seasonal Affective Disorder (SAD) or the winter blues?!? Do you or someone you know get depressed in the colder months of year? If you do are you definitely not alone. In fact it is estimated that nearly 10 million Americans are affected by season depression every year
Alternative therapies
- Alternative therapies
- Awareness
- chronic illness
- headache
- INFORMATIONAL POSTS
- Medications
- Migraines
- Spoonies
What You Need To Know About Headaches……Part 3
I had hoped to get my migraine series finished before the end of June, which was migraine awareness month. However, sadly I spent most of […]
The Truth Behind the Gluten Free Diet Part 2
Continuing on from Part 1 we will now take a look at what researchers have found more recently in regards to The gluten diet. We […]
The Truth Behind the Gluten-Free Diet Part 1
To avoid making one very long post, due to all the Information out there on the history of gluten and how it’s dietary use has […]
- "Me" time
- Alternative therapies
- Exercise
- INFORMATIONAL POSTS
- Mental health
- Self help
- Staying Healthy
Pick-Me-Up, Pamper, and Prattle by Amy Nora
We will hear that taking care of ourselves can be overindulgent or that you are entitled to it in our society. Tune out what society […]
My Top Ten Must Have Items For Living With A Chronic Illness
I don’t know about you, but I am really bad about taking time to care for myself. Or spending money on things that will benefit […]
Where Did All The Money Go????Bills Pills Bills Pills…..
By Amy NoraIt is the never-ending cycle of what many of those with Lupus and other Chronic health conditions struggle with. The financial struggles that […]
Medical Marijuana….The Real Story!
The big IT THING these days for treatment of just about anything is Medical Marijuana… How do you get it? Does it really work? How […]
Alternative Therapy to Treat Fibromyalgia
Fibromyalgia……..Is defined as a widespread musculoskeletal pain disorder accompanied by fatigue, sleep disturbances and memory issues. At this time there is no cure and no […]