Hellooooo……. You guys! It has been a year since I was here last. In my head I would have sworn I put up a […]
Awareness
Tips For Dealing With 2020s Social Isolation In 2021
2020….. wow you were quite the year. You brought Covid, massive wildfires, and murder hornets. You brought light to all kinds of social injustices (which […]
Learning To Deal With Life Changes
IAs much as you plan and hold out hope that your life will be “perfect,” we all know that won’t be the case. Life is […]
Don’t Let Quarantine Immobilize You
I am excited to announce that we are starting a NEW WELLNESS SERIES. Once a month we will be focusing on simple things we can […]
A Journey With COVID
You wake up one morning coughing like your lungs want to expel themselves from your body. You can’t breathe and basically you are hoping that […]
Returning to normal; challenges for the chronically ill
2020 came in like a wrecking ball for many of us that is safe to say. At the beginning of every year, we are all […]
Finding Positives In A Seemingly Negative Lupus Diagnosis
Being diagnosed with Lupus can come with a lot of negatives. It is truly life changing. Honestly, there are a lot of days that it […]
What I Wish I knew….
Living with any chronic illness is challenging. Lupus is no different. In life there are always things that you don’t know. Things that you only […]
A Different Meaning For February 14th- Organ Donation Day
If someone was to ask you what February 14th represents for them, most would say Valentine’s Day! But to those in the organ donation community […]
Women’s Heart Health Awareness
Did you know that HEART DISEASE and STROKES are the NUMBER ONE killer in WOMEN?? Causing nearly 1 in 3 deaths each years? That comes […]
