Hellooooo……. You guys! It has been a year since I was here last. In my head I would have sworn I put up a […]
Learning To Deal With Life Changes
IAs much as you plan and hold out hope that your life will be “perfect,” we all know that won’t be the case. Life is […]
It’s Okay To Not Always Be Okay
It is okay if all you did today was survive. – Unknown Do you know that feeling? The awful feeling like no matter what happens […]
What I Wish I knew….
Living with any chronic illness is challenging. Lupus is no different. In life there are always things that you don’t know. Things that you only […]
Women’s Heart Health Awareness
Did you know that HEART DISEASE and STROKES are the NUMBER ONE killer in WOMEN?? Causing nearly 1 in 3 deaths each years? That comes […]
New Year, Same You
New year, new decade, new resolutions! You are starting over. You have bought new journals, the new exercise clothes are clean and waiting to be […]
Five Tips for Surviving The Holidays
Surviving the holidays for those with a chronic illness can be quite overwhelming. Check out our tips on how to make it through the stress.
Dr. Google: Fact vs Fiction
Dr. Google, a term that is used often these days as many use Google as a diagnostic tool when they are feeling ill. Google is a great tool IF you know how to correctly.
Six Tips For Finding Support While Living With Chronic Illness
Living with a chronic illness isn’t easy and neither is finding a good support system. If you are looking for support check out these six tips for finding the support you are looking for.
Positive Thinking | Is It Whack Or Beneficial To The Chronically Ill
Positive thinking is beneficial for many things. But is it really beneficial to those with chronic illness??