In general a person’s feeling of belonging starts with self acceptance! In fact a person’s level of belonging, can never be greater than your level […]
Awareness
How Having a Routine Can Be Beneficial
Are you one of those people who need a routine in your life?!? Do you plan out your day, every day? Do you obsess about […]
Is It The Cold or The Flu?!?!
Let’s talk about the topic that seems to be on everyone’s mind. Colds and the flu. Not the stomach bug you might pick up, but […]
Depression….5 Tips for Overcoming
Depression is real! Not just for those who are chronically ill but also for those who aren’t! This time of year is especially bad for […]
The Things We Should Never Take For Granted
Have you ever really stopped to think about all the things you do, places you go, activities you participate in on any given day or […]
Unrest – Movie Review
This week I was contacted by Jennifer Brea about a movie she has done about living with ME/CFS. She asked if I would be willing […]
5 Quick Tips to Avoid Illness During Cold and Flu Season
Yes, it may be fall and almost the holiday season. But with those wonderful things also come the bad! Bad for immunocompromised individuals that is. […]
10 Ways to Survive The Holidays With Lupus
We’ve made it through Halloween and it’s almost the holiday season again. For most it’s a joyful time, but for those with chronic illnesses it […]
Medical Research with Antidote
Medical Research is a topic I know I can’t be the only one interested in. Sadly, when you have chronic illnesses like I do, you […]
Dysautonomia- The In’s & Outs
October is Dysautonomia Awareness Month. What is Dysautonomia (can also be called Autonomic Dysfunction) you might be asking?? If you look it up you can […]
