Recently I was looking at my social media accounts I came across accounts that I had chosen to hide either my content from. As I […]
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I’M BACK – A Quick Life Update
Whew…….it’s been awhile since I found myself sitting here looking at this blank screen and blinking cursor. I won’t lie and say I haven’t been […]
A Quick Look at Endometriosis
Endometriosis…. If I were to ask you about the condition, what do you know?? If you are like most it’s something you’ve heard of but […]
Women’s Heart Health Awareness
Did you know that HEART DISEASE and STROKES are the NUMBER ONE killer in WOMEN?? Causing nearly 1 in 3 deaths each years? That comes […]
New Year, Same You
New year, new decade, new resolutions! You are starting over. You have bought new journals, the new exercise clothes are clean and waiting to be […]
Website Will Be Down!
Hey all! Just wanted to let everyone know that my site will be down for the next couple of weeks. I am moving it to […]
9 Tips That Will Improve Your Next “Stick” (Blood Draw or IV Start)
Trips to the lab are not at the top of my list for most enjoyable outing. But hopefully the included tips will help make your next trip more enjoyable.
How Alpha-1 Antitrypsin Deficiency Affects Those Who Suffers with It and Those Who Carries It
November is Alpha-1 Antitrypsin Deficiency awareness month, Samantha shares how Alpha-1 Antitrypsin Deficiency has forever changed her families lives.
The Truth | It’s Okay Not To Be Okay
It’s okay……it’s okay to struggle, it’s okay to be real, it’s okay that you don’t always have your shit together. Life’s messy, especially when you live with some kind of chronic illness. Life isn’t all roses and champagne. Instead it’s full of messy houses, and dirty dishes. It’s full of down days where you can’t get out of bed, and high pain days. Life is real and that’s OKAY. When we live in a world of highlight reels and instagram perfect pictures it’s easy to forget that we live messy lives.
Important Risk Factors Women Should Know | Heart Disease
Heart disease is the NUMBER ONE killer of WOMEN in the United States. The American Heart Association states that nearly 1 of every 3 deaths […]