Hellooooo……. You guys! It has been a year since I was here last. In my head I would have sworn I put up a […]
Self help
Tips For Dealing With 2020s Social Isolation In 2021
2020….. wow you were quite the year. You brought Covid, massive wildfires, and murder hornets. You brought light to all kinds of social injustices (which […]
Learning To Deal With Life Changes
IAs much as you plan and hold out hope that your life will be “perfect,” we all know that won’t be the case. Life is […]
Don’t Let Quarantine Immobilize You
I am excited to announce that we are starting a NEW WELLNESS SERIES. Once a month we will be focusing on simple things we can […]
What I Wish I knew….
Living with any chronic illness is challenging. Lupus is no different. In life there are always things that you don’t know. Things that you only […]
Chronically Cooking | Chicken Tortilla Soup & Banana Bread
One of my main goals for 2019 is to spend more time in the kitchen. And no not necessarily eating, but cooking as well. So I’ve been looking for and trying new recipes. In fact I made a couple really good dishes recently and thought I would share them and the stories behind them with you.
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Filing Disability | What Its Really Like
Disability……Has almost become a dirty world for those who are trying to gain disability due to some life altering condition and have been denied. Filing for disability is a long and arduous process at best
5 Easy Ways To Fight The Winter Blues
Have you ever heard of Seasonal Affective Disorder (SAD) or the winter blues?!? Do you or someone you know get depressed in the colder months of year? If you do are you definitely not alone. In fact it is estimated that nearly 10 million Americans are affected by season depression every year
Tips To Help The Chronically Ill Survive The Holidays
When a person is dealing with a chronic illness holidays can almost be more work than they are worth. That being said there are ways to make the holidays easier for spoonies and I would like to share a few ways that this can happen. This is not geared toward one condition or another and can be tailored to fit just about any condition.
Finding The Positives….
It is so easy to get stuck focusing on the bad things in life and focus solely on how things haven’t turned out the way you had in mind. It’s easy to list off the things you have missed out on or didn’t get to do because you…
