The flu this year is NO JOKE!! It hit hard, fast and when you least expect it. It could definitely be compared to a sucker […]
Staying Healthy
Social Media | How It Is Beneficial To The Chronically Ill
Social Media…..We always hear about the negatives viewpoints and aspects of each platform. Like the fact that social media is full of highlight reels rather than what’s actually real. We only get to see what those influencer types choose to show us, which is usually only the highlights. Or the fact that the internet is full of what we will call “keyboard warriors,” who spew all kinds of nasty hatred into the comment section of any social media platform. They say things that they would NEVER say to someone’s face all because they can hide behind their screens or keyboards without any real consequences. While those are well known facts about social media, what isn’t well known, or often spoken about, is the fact that social media is a HUGE blessing to those in the chronic illness community. I’ll wait while you pick your jaw up off the floor. Did I really just say that social media is a blessing????
Focus On The Fight | Stroke
Welcome to Focus On The Fight, a series of interviews that will be posted every Friday, focusing on a blogger and their health.
This week we will meet Lisa Deck. She has a multitude of chronic condition including the condition we will highlight this week: STROKE
Go Red For Women | Facts About Heart Disease
Did you know that HEART DISEASE and STROKES are the NUMBER ONE killer in WOMEN?? Causing nearly 1 in 3 deaths each years?
Cold or Flu? How To Know The Difference
This time of year it seems like everyone is sick. Colds and stomach bugs and even the FLU. But sometimes it’s hard to differentiate between a cold or the full blown flu especially for those of us with weakened immune systems.
The Truth Behind the Gluten-Free Diet Part 1
To avoid making one very long post, due to all the Information out there on the history of gluten and how it’s dietary use has […]
- "Me" time
- Alternative therapies
- Exercise
- INFORMATIONAL POSTS
- Mental health
- Self help
- Staying Healthy
Pick-Me-Up, Pamper, and Prattle by Amy Nora
We will hear that taking care of ourselves can be overindulgent or that you are entitled to it in our society. Tune out what society […]
My Top Ten Must Have Items For Living With A Chronic Illness
I don’t know about you, but I am really bad about taking time to care for myself. Or spending money on things that will benefit […]
How Many Times Have you Heard, “Just Lose Some Weight”?
If I had a nickel for every time I’ve heard over the course of my life that losing weight would help, I would be a […]
What You Need to Know About IBS
Irritable Bowel Syndrome……. not a topic that most like to openly discuss. However, for those of us who deal with IBS all the time, it’s […]