Surviving the holidays for those with a chronic illness can be quite overwhelming. Check out our tips on how to make it through the stress.
Living with a chronic illness isn’t easy and neither is finding a good support system. If you are looking for support check out these six tips for finding the support you are looking for.
If I were to ask anyone who lives with a chronic health issue to make a list of places that they try to AVOID AT ALL COSTS, I believe could safely bet my monthly salary that their local EMERGENCY ROOM would be at the top that list. Not only because of the absurdly long wait times, and the potential exposure to who knows what kind of disgusting germs that could be floating around. But throughout this article I think you will find help with the ten tips I provide to make your next Emergency Room visit run a little smoother.
October is Facial Pain Awareness Month which include the condition Trigeminal Neuralgia. As Trigeminal Neuralgia is quite possibly one if not the most painful facial conditions known to man I knew I had to feature it and help to raise awareness of the condition. In honor of it being Facial Pain Awareness Month I did an interview with my very dear friend Carol Walters, who struggles with Trigeminal Neuralgia. So below you will learn what trigeminal neuralgia is and how her daily life is impacted. If any of you reading this relate to journey or her symptoms please make an appt to get in with your doctor to get your symptoms checked out.
Chances are high that if you have a friend or family member who lives with a chronic illness, or was recently diagnosed, that you don’t really know what you can do to help. This is not meant to be a dig towards you by any means. But most able-bodied people struggle because they don’t really know what to say or do. They feel this way because they can’t really relate to what we are feeling. They can’t relate to the chronic pain, or life altering fatigue. In fact, they often wonder if there is actually anything that they could say or do that would make any difference. They fear hurting their friend or family member so they pull away. This is not deliberate, but it is a reflex. So this is an effort to share some tips and ideas to help prevent that and help friends, family, and those with the chronic illness.
Temperatures are starting to drop, leaves are changing and pumpkin spice is everywhere you look. For most fall is the best time of year, a time that brings football, hoodies and Halloween. But for those with chronic illness or who are immunocompromised fall means something completely different. Fall means that the cold and flu season is upon us and we have to be more vigilant than ever to make sure we protect ourselves from illness. It almost seems unfair that we have to say goodbye to the wonderful summer temperatures and longer days, and also welcome the cooler temperatures that often cause pain and bring illness.
No matter how much support you have or how together you think you are not immune to bouts of depression. No matter how much money you make or if you have the “perfect job” you can still fall victim. It doesn’t matter if you are white, black, green or purple, depression doesn’t discriminate. None of the things mentioned matter. You may feel that you have given yourself all the tools one will need and that you know what to watch for and what to do when it happens. But chances are that’s not the truth. Because depression is sneaky, it sneaks in when you least expect it and stays longer than any unwanted house guest ever would. You can have all the tools available and ready to combat the arrival, but when it sneaks in sometimes it’s hard to realize how bad things are until you’re in to deep to fix things on your own.