Did you know that HEART DISEASE and STROKES are the NUMBER ONE killer in WOMEN?? Causing nearly 1 in 3 deaths each years? That comes […]
Amber
Tips on Surviving Flu Season 2020
The flu this year is NO JOKE!! It hit hard, fast and when you least expect it. It could definitely be compared to a sucker […]
Chronic Illness Changes You
At the end of one year and the beginning of a new year, it is only natural to look back. To think about all the […]
New Year, Same You
New year, new decade, new resolutions! You are starting over. You have bought new journals, the new exercise clothes are clean and waiting to be […]